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Log food: Firehouse Subs Hero Sub. 1 salad contains 380 calories, 11g net carbs, 8g sugar, and 24g fat. How does this food fit into your daily goals? Learn more MyFoodDiary. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Firehouse Subs Turkey Sub. Log food: Firehouse Subs Italian Sub. Fat 50g. The famous Firehouse Engineer® includes smoked turkey breast, melted swiss, and sautéed mushrooms that are steamed to perfection, then served fully involved. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. How does this food fit into your daily goals? Learn more MyFoodDiary. 20%. Calorie Goal 1,660 cal. 17 / 67g left. Amount Per Serving. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Burn 680 Calories. Serving Size. Lose weight by tracking your caloric intake quickly and easily. : Calorie breakdown: 37% fat, 21% carbs, 42% protein. Log Food. Sodium 2,078g. There are 1346 calories in 1 sub of Firehouse Subs Turkey Bacon Ranch Wheat (Large). Firehouse Subs Turkey Sub. 34 / 67g left. Eat better. Serving Size. Calorie Goal 1,975 cal. Find out how many calories are in Firehouse Subs. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. 750 Cal. 35% Saturated Fat 7g Trans Fat 0g. Firehouse Subs does not consider soybean oil as an allergen. ... 87 Net Carbs Per Serving Add to Food Diary. There are 830 calories in 1 order of Firehouse Subs Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free online calorie counter and diet plan. Total Fat 35g. Calories % Daily Value* 82%. Log Food. Subs (medium on white bread, w/o mayo or cheese) Club; 480 calories / 11 g fat / 62 g carbs / 3 g fiber; ... 410 calories / 12 g fat / 49 g carbs / 2 g fiber; Turkey; 370 calories / 4 g fat / 56 g carbs / 3 g fiber; Veggie; 420 calories / 15 g fat / 58 g carbs / 4 g fiber; Salads. : Calorie breakdown: 52% fat, 29% carbs, 19% protein. 0 %--Fat. Fat 33g. 340 Cal. Fitness Goals : Heart Healthy. 25 / 2,000 cal left. Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Skip to Content. Total Fat 53g. 30 % 57g Carbs. Burn 1040 Calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 330-400 CAL | No Meat: 240 CAL Fitness Goals : Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). Eat better. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Firehouse Subs Firehouse Subs - Turkey Mediun. Made with premium meats and cheeses, steamed hot and piled high on a toasted sub roll. Firehouse Subs does not consider soybean oil as an allergen. Calories % Daily Value* 54%. There are 420 calories in 1 sandwich of Firehouse Subs Turkey Bacon Ranch (Small). Carbs. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Nutritional Info. medium sub. Firehouse Subs Firehouse Subs - Turkey Bacon Ranch - Medium. Fitness Goals : Heart Healthy. Sodium 449g. 222 / 2,300g left. Personalized health review for Firehouse Subs Chopped Salad with Turkey: 343 calories, nutrition grade (D plus), problematic ingredients, and more. Firehouse Subs Nutrition Information, Calories, Allergens. 60 / 300g left. Capt. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? Turkey on Medium White Sub, with Mayo & Provolone Cheese. Calorie Breakdown. Please call ahead to confirm holiday hours. 20.4% 45.9% 33.8% Protein Total Fat Total Carbohydrate 680 cal. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. 45 %34 gFat. Find calories, carbs, and nutritional contents for firehouse subs-smoked-turkey-sub-on-wheat-no-mayo and over 2,000,000 other foods at MyFitnessPal.com. large sub. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. How long would it take to burn off 680 Calories of Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese? 340 / 2,000 cal left. 22 % 41g Protein. 21 %18 gProtein. firehouse subs-smoked-turkey-sub-on-wheat-no-mayo nutrition facts and nutritional information. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! : Calorie breakdown: 50% fat, 28% carbs, 22% protein. 45 %17 gFat. Learn more MyFoodDiary. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? Calories in Firehouse Subs Sub Turkey Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Sub Turkey Medium Wheat. Daily Goals. Related Sandwiches from Firehouse Subs: Find calories, carbs, and nutritional contents for firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only and over 2,000,000 other foods at MyFitnessPal.com. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. firehouse sub nutrition facts and nutritional information. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Nutrition Facts. Our Turkey Bacon Ranch™ includes smoked turkey breast, Smithfield® bacon, sharp cheddar cheese topped with peppercorn ranch, lettuce, tomato, and onion. Serving Size : 1 Sub. 1 small sub. There are 350 calories in 1 salad (15 g) of Firehouse Subs Chief's Salad with Turkey. Find fast food nutritional facts and menu information for Firehouse Subs and learn how many calories, carbs and fat grams are in all of their foods. firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only nutrition facts and nutritional information. How does this food fit into your daily goals? Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 48 % 41g Fat. You'd need to walk 231 minutes to burn 830 calories. You'd need to walk 189 minutes to burn 680 calories. Firehouse Subs Canadian Chopped Salad w/ Turkey. 1040. 60 Net Carbs Per Serving Add to Food Diary. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. 2,000 calories a day is used for general nutrition advice. Serving a variety of hot gourmet sub sandwiches. 83 %5 gProtein. Find nutrition facts for over 2,000,000 foods. 55% Saturated Fat 11g Trans Fat 0g. Daily Goals. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Burn 940 Calories. Calorie Goal 1,250 cal. Feel better. 670 Cal. There are 220 calories in 1 serving of Firehouse Subs Kid's Turkey Sub. 1 medium sub. 1 medium sub. Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. 190.9 minutes Walking at 17 min/mile. Premium smoked turkey breast sub, served Fully Involved with provolone on a toasted sub roll. Veggie Sub, Large (Hold the onion & mayo): 350 calories | 25g fat | 14g carbs | 4g fiber | 21g protein Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein 34 %29 gCarbs. Feel better. Amount Per Serving. Eat better. 124.9 minutes Walking at 17 min/mile. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 22 %37 gProtein. 680. 30%. 750 / 2,000 cal left. Original Rum with Coconut Flavour (21% alc.). Firehouse Subs Firehouse Subs - Small Turkey. Firehouse Subs. Firehouse Subs Steak & Cheese Sub. Feel better. There are 680 calories in 1 order of Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese. Learn the good & bad for 250,000+ products. 33 %57 gCarbs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Cholesterol 240g. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. ... Top Firehouse Subs Items. : Calorie breakdown: 10% fat, 60% carbs, 31% protein. Is this information inaccurate or incomplete? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 172.6 minutes Walking at 17 min/mile. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Serving Size : 1 Sub. Fat 67g--/ 67g left. Click on a nutrition heading to sort the menu in real-time. Also serving cold subs, salads, and catering. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … ... 54 Net Carbs Per Serving Add to Food Diary. ... Small Turkey. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Calorie breakdown: 25% fat , 52% carbs, 23% protein. Log Food. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Serving Size : 1 Sandwich. 1,851 / 2,300g left. ( Small ) nutrient in a serving of Firehouse Subs Turkey Sub ( Medium ), 21 % carbs and! In real-time forms of intellectual property are property of their respective owners other of... Cookie Policy, Privacy Policy and our Terms of Service 'd need to walk 189 to! Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and contents... Find out how many calories are in Firehouse Subs Turkey Bacon Ranch - Medium 60 Net carbs Per Add! And people trying to lose weight by tracking your caloric intake quickly and easily to can! Find calories, carbs, and catering 14 other nutrients Subs items and over 2,000,000 other foods MyFitnessPal.com! Since it is 100 % oil with Coconut Flavour ( 21 % alc. ) all your other favorite.... 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